Recovery

No2 Buyers Guide - What You Need to Know Before You Buy No2

Is buying No2 worth your hard earned money? No2 has taken the place of creatine as the next big thing in the supplement industry. At present, No2 is most beloved among bodybuilders and athletes looking to add lean body mass. Because of this, there has been a mad rush to buy No2 off the shelves. Before you plunk down your hard earned money for this new supplement, you should take a few minutes and look over some of the data regarding No2.

What is No2?

Recovery

No2 is nitric oxide gas that is produced in the body as enzymes break down the amino acid Arginine. This gas is used as a means of transportation between cells. This gas exists only for a occasion at the point of a muscle contraction.

This gas was discovered in the 1980's and has undergone added scrutiny with more lab studies. It can now be reproduced and is ready as a supplement. No2 is coveted by athletes trying to build mass and could ultimately be requisite to those with artery and blood vessel blockages.

How Does No2 Work?

No2 is efficient because it is what is known as a hemodilator. A hemodilator widens the blood flowing channel, thereby addition the flow of blood and the whole of nutrients and oxygen that can get to the muscles and organs of the body. If you have ever worked out and noticed the "pump," you have witnessed this effect.

When you covenant a muscle the nitric acid is released, which triggers the hemodilation causing more blood to flow into the contracted muscle. You will observation after doing some barbell curls, that your biceps will feel fuller, larger and your skin colse to the bicep tighter. That is because of the excess blood flow caused by the nitric acid.

This pump is a good thing, because it is helping to bring more oxygen and nutrients to the muscle. The muscle needs this in order to continue working and to recuperate and come to be even stronger for the next workout. The pump of course is fleeting, and soon after your workout, you lose that feeling.

The purpose of a No2 supplement is to prolong the pump into an roughly perpetual pump. It increases the whole of blood flowing into all of your muscles and organs, thus helping to promote more efficient muscle recovery and growth. The increased blood flow throughout the body could also be discovered to have added medical benefits.

Side Effects of No2 Supplementation

Excessive dosing of No2 does have side effects such as nausea and diarrhea, and there have been some reports of headaches as well.

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This post was written by: Franklin Manuel

Franklin Manuel is a professional blogger, web designer and front end web developer. Follow him on Twitter